My Cart (0 items - £0.00)
  • No products in the basket.


Our hands on manual therapy system that incorporates techniques from physiotherapy, chiropractic and massage therapy, aims to realign your body to allow you to move freely.



Our ethos is to treat the root cause of any problem with hands on manual therapy.
At Optimum Physio we aim to treat clients as individuals, in order to relate to any functional limitations they may have; Thus enabling increased and more efficient movement


Alongside Physiotherapy, we incorporate manipulation of the spine to realign the body, allowing pain free movement. Optimum Physio has a number of years of experience in spinal manipulation

Massage Therapy

Massage therapy is at the heart of all treatments at Optimum Physio. Our techniques include deep tissue, myofascial release and trigger point therapy. We aim to realign muscle fibres to allow improved movement of your body.


Western medical acupuncture involves stimulating sensory nerves under the skin and in the muscles of the body.

This results in the body producing natural substances, such as pain-relieving endorphins. It's likely that these naturally released substances are responsible for the beneficial effects experienced with acupuncture.




A thorough physical examination is undertaken before any treatment commences. The Bodyscan includes a in detail observation of posture, special tests and bio mechanical assessments to gain an accurate idea of the root cause of the problem to allow our therapists to diagnose and treat accordingly.


Once we have completed the Bodyscan we aim to treat the root cause of the problem. With the use of safe and effective hands on treatment using variety of manual therapy techniques and mobilisations.


We aim to establish the relationship between your joints and muscles. If their is a restriction in the joint itself or the surrounding muscles, our therapists relate your restrictions to optimal movement and alignment.


Our ultimate aim is to increase pain free movement in the area of concern. We relate physical movement to the functional activity that is being restricted. We implement a plan to allow you to achieve your given task pain free.


No matter how active or reactive you are our aim is to apply and maintain efficient body movement patterns for to perform at the best of your ability.


Roll on next satπŸ˜‰ Bramall Lane time for business. Hard work as always @TeamDesFitness & @butcherboys_ while keeping body aligned @optphysio

Team work πŸ™Œ

@JamieCoxPro, @TeamDesFitness, @optphysio all ready for May 27th's fight on the big Sheffield show #CoxTaylor #BrookSpence

Load More...

Book Your Next
Therapy Session in


Let our expert therapists optimise your body for you to achieve your full potential

Book your appointment now

Stay Connected

Subscribe today to our monthly newsletter