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Our manual therapy system allows you to keeping your body moving and ridding it of pain to optimise your physical capability.

Helping you to achieve a healthier and unrestricted lifestyle.



Our ethos is to treat the root cause of any problem with hands on manual therapy.
At Optimum Physio we aim to treat clients as individuals, in order to relate to any functional limitations they may have; Thus enabling increased and more efficient movement


Alongside Physiotherapy, we incorporate manipulation of the spine to realign the body, allowing pain free movement. Optimum Physio has a number of years of experience in spinal manipulation

Massage Therapy

Massage therapy is at the heart of all treatments at Optimum Physio. Our techniques include deep tissue, myofascial release and trigger point therapy. We aim to realign muscle fibres to allow improved movement of your body.


Western medical acupuncture involves stimulating sensory nerves under the skin and in the muscles of the body.

This results in the body producing natural substances, such as pain-relieving endorphins. It's likely that these naturally released substances are responsible for the beneficial effects experienced with acupuncture.


Expert Therapists
that understand
your needs

We've helped thousands of people and we know how to get you past your pain so you can perform your best. Making a positive impact on your life is our Personal commitment to you.

Meet the team β†’


Roll on next satπŸ˜‰ Bramall Lane time for business. Hard work as always @TeamDesFitness & @butcherboys_ while keeping body aligned @optphysio

Team work πŸ™Œ

@JamieCoxPro, @TeamDesFitness, @optphysio all ready for May 27th's fight on the big Sheffield show #CoxTaylor #BrookSpence

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Let our expert therapists optimise your body for you to achieve your full potential

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